Bacon-Wrapped Honey Barbeque Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
24 oz. boneless, skinless chicken breasts, cut into 12 tenders (or chicken tenders)1/2 tsp. salt1/2 tsp. black pepper1 tsp. McCormick BBQ seasoning12 slices of reduced fat bacon1/2 C barbeque sauce 3 Tbsp. honey
1. Season chicken with salt, pepper, and McCormick BBQ seasoning
2. Brown chicken over medium heat in a skillet with cooking spray. About 6 minutes per side.
3. While chicken is browning, lightly cook bacon in microwave, so it is still pliable, but will be crisp later.
4. Brush both sides of chicken tenders with barbeque sauce.
5. Wrap each tender with a slice of bacon.
6. Return chicken back to skillet until both the bacon and chicken are cooked through. About 5-7 minutes.
7. Brush tops of chicken with honey. Flip and cook for 3 more minutes, until honey has caramelized.
Serving Size: Makes 6 (2 tender) servings
2. Brown chicken over medium heat in a skillet with cooking spray. About 6 minutes per side.
3. While chicken is browning, lightly cook bacon in microwave, so it is still pliable, but will be crisp later.
4. Brush both sides of chicken tenders with barbeque sauce.
5. Wrap each tender with a slice of bacon.
6. Return chicken back to skillet until both the bacon and chicken are cooked through. About 5-7 minutes.
7. Brush tops of chicken with honey. Flip and cook for 3 more minutes, until honey has caramelized.
Serving Size: Makes 6 (2 tender) servings
Nutritional Info Amount Per Serving
- Calories: 244.9
- Total Fat: 4.2 g
- Cholesterol: 77.4 mg
- Sodium: 667.5 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 0.1 g
- Protein: 29.4 g
Member Reviews