Delicious Lunch Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
long sandwich roll (6"-8")barely any mayonnaise1.5 slices American cheese, cut paper thin1.5 slices of deli turkey1-1.5 leaves washed lettuce1-2 slice(s) of tomato, cut thin1 slice of onion, cut thinoregano for taste (recommended)pepper for taste (optional)
Wash the lettuce and cut up the onion and tomato. Open up the roll with a knife and push it so the two pieces make a level surface. Designate one side of the bread for placement. Taking the jar of mayonnaise, place a knife in, take it out, and smear onto only one side of the sandwich the mayo. Close the bun to get it on the other side. Open the sandwich and lay the cheese across, followed by the turkey, lettuce, tomato, and onion (in that order). Lightly sprinkle the oregano (and pepper if you choose) over the sandwich. Close up the sandwich and enjoy!
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user PTCMUSICA3.
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user PTCMUSICA3.
Nutritional Info Amount Per Serving
- Calories: 337.2
- Total Fat: 14.1 g
- Cholesterol: 41.6 mg
- Sodium: 1,160.1 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.8 g
- Protein: 17.0 g
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