Rice and Chicken Stir Fry

Name: Rice and Chicken Stir Fry Recipe
Yield: 3
Ingredients: * *Soy Sauce 4 tbsp (remove); * Onions raw 1 cup chopped (remove); * Celery raw 1 cup diced (remove); * Green Peppers (bell peppers) 0.5 cup chopped (remove); * Waterchestnuts (water chestnuts) 0.5 cup slices (remove); * Baby Carrots raw 2 medium (remove); * White Rice long grain 3 cup (remove); * *Tyson Grilled Chicken Breast Strips 3 oz (remove)

Number of Servings: 3

Ingredients

* *Soy Sauce, 4 tbsp (remove) * Onions, raw, 1 cup, chopped (remove) * Celery, raw, 1 cup, diced (remove) * Green Peppers (bell peppers), 0.5 cup, chopped (remove) * Waterchestnuts (water chestnuts), 0.5 cup slices (remove) * Baby Carrots, raw, 2 medium (remove) * White Rice, long grain, 3 cup (remove) * *Tyson Grilled Chicken Breast Strips, 3 oz (remove)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user JEANNIEGIRL8.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 305.6
Total Fat: 1.2 g
Cholesterol: 18.3 mg
Sodium: 1,376.2 mg
Total Carbs: 60.2 g
Dietary Fiber: 3.5 g
Protein: 13.4 g

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