confetti salad
- Number of Servings: 3
Ingredients
1 medium zucchini, sliced thinly on an angle1 medium yellow squash, sliced thinly on an angle1 large red bell pepper, thinly sliced1 large yellow bell pepper, thinly sliced1 can black beans, drained & rinsed well1/2 cup cilantro, finely chopped1/4 cup purple onion, raw, chopped1/2 large cucumber, seeded & cubed2 TB red wine vinegar1 TB balsalmic vinegar2 TB sugar1/2 cup extra virgin olive oil
Steam squash, zucchini, both bell peppers, corn and raisins for 5-10 minutes (just until raisins are plumping and squash/zucchini are beginning to wilt), then remove from heat.
Drain immediately and transfer to large serving/mixing bowl. Place in freezer or refrigerator until chilled, then add black beans, cucumbers, cilantro, onion & pepper.
Serving Size: 2 cups?
Drain immediately and transfer to large serving/mixing bowl. Place in freezer or refrigerator until chilled, then add black beans, cucumbers, cilantro, onion & pepper.
Serving Size: 2 cups?
Nutritional Info Amount Per Serving
- Calories: 586.0
- Total Fat: 38.5 g
- Cholesterol: 0.0 mg
- Sodium: 13.9 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 15.2 g
- Protein: 13.5 g
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