Baked Potatoes with Black Bean and Corn Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 small baking potatoes
16 oz jar black bean and corn salsa
1⁄2 c shredded 2% reduced-fat cheddar cheese
Pierce potatoes with a fork and arrange on a plate. Microwave on high about 10 minutes, or until done. Immediately wrap hot potatoes in aluminum foil. Pack desired amount of salsa in 4 small containers. Pack cheese separately. At lunch, unwrap potatoes, fluff with a fork, and top with salsa and cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMDAVENPORT427.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMDAVENPORT427.
Nutritional Info Amount Per Serving
- Calories: 188.1
- Total Fat: 3.2 g
- Cholesterol: 10.0 mg
- Sodium: 268.8 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 5.0 g
- Protein: 7.9 g
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