Roasted Chicken and Pumpkin Soup

  • Number of Servings: 6
Ingredients
3 Chicken Boneless Skinless Chicken Breasts6 Cups cubed winter squash5 cloves garlic coarsely chopped6 shallots coarsely chopped4 TBSP Olive OilSaltPepperGround CorrianderItalian Seasoning2 Cups Chicken or Vegetable Broth1 Cup Evaporated Milk
Directions
Toss chicken, squash, garlic, shallots, and olive oil with italian seasoning, ground corriander, salt, and pepper. Roast until squash is tender and chicken is cooked through. Put chicken aside. Puree squash with chicken stock. Chop chicken. Put it all back together in a big pot, add evaporated milk, cook over med heat til heated through. Salt to taste. Serve with crusty whole wheat bread.

Serving Size: Makes 6 hearty portions

Number of Servings: 6

Recipe submitted by SparkPeople user IBUCORNTZ.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 338.8
  • Total Fat: 13.9 g
  • Cholesterol: 57.2 mg
  • Sodium: 578.3 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 22.0 g

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