frittatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
86 grams zuccinni50 grams bell peppers1 stalk celery1 thick slice of onion1/4 cup of canned mushrooms2 cups of egg creations
saute all veggies .place in casserole dish pour egg creations over the top of veggie. Nuke on high for 2 minutes. Stir mixture and nuke an additional 2 minutes and enjoy
Serving Size: 4 small casserole dishes
Number of Servings: 4
Recipe submitted by SparkPeople user KELLEY771.
Serving Size: 4 small casserole dishes
Number of Servings: 4
Recipe submitted by SparkPeople user KELLEY771.
Nutritional Info Amount Per Serving
- Calories: 45.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 252.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 7.1 g