Valentine (Strawberry-Balsamic) Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Farm Fresh Frozen Boneless/Skinless Chicken Breasts, 4 oz Balsamic Vinegar, 2 tbspsugar-free strawberry preserves, 1 tbsp Thyme, ground, 1 tsp Garlic, 1 clove Onions, raw, 10 rings
Put everything in crock pot, cover & steam on med. about 3 hours. Serve over brown rice.
* To steam on stove top
Put everything in skillet, add extra vinegar, steam on medium low until chicken is done & juices run clear.
Number of Servings: 2
Recipe submitted by SparkPeople user DEBBSMITH_08.
* To steam on stove top
Put everything in skillet, add extra vinegar, steam on medium low until chicken is done & juices run clear.
Number of Servings: 2
Recipe submitted by SparkPeople user DEBBSMITH_08.
Nutritional Info Amount Per Serving
- Calories: 87.8
- Total Fat: 0.6 g
- Cholesterol: 27.5 mg
- Sodium: 158.5 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.0 g
- Protein: 12.0 g
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