Lentil Soup for the Slow Cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Med carrots slicedsmall onion choppedtsp ground cumin1/2 T adobo seasoning1 can 14-14.5 oz diced tomatoes1 can vegetable broth (1.75 cup)1 cup dried lentils (red look nice)1 bag (5 oz) baby spinach
Mix together ingredients in slow cooker, except spinach. Cook on low for 5 hours. Add spinach and let sit about 10 min. serve with parmagean if needed.
4 main dish servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLYBN13.
4 main dish servings
Number of Servings: 4
Recipe submitted by SparkPeople user JLYBN13.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 513.7 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 6.1 g
- Protein: 6.3 g
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