roasted broccoli, carrots & peppers

Name: roasted broccoli, carrots & peppers Recipe
Yield: 4
Ingredients: 1 bunch of broccoli; 1 large pepper - red or yellow; 1 large carrots sliced on the diagonal; mr. dash seasoning; garlic powder; onion powder; salt; pepper

Number of Servings: 4

Ingredients

1 bunch of broccoli1 large pepper - red or yellow1 large carrots sliced on the diagonalmr. dash seasoninggarlic powderonion powdersalt pepper

Directions

chop all veggies into larger uniform pieces, place in large plastic storage bag add evoo and spices to taste. pour into glass baking dish and roast at 425 covered with foil until tender crisp.

Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAMFOX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.9
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 66.8 mg
Total Carbs: 14.3 g
Dietary Fiber: 6.0 g
Protein: 5.3 g

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