Beef, bean and barley soup

Name: Beef, bean and barley soup Recipe
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: 1can each:; Black beans; White beans; Kidney beans; Cooked lentils; Sirloin cubes; Diced seasoned tomatoes; Swanson Beef Broth (1 carton); 1/2 onion; Quick cook barley; Brown rice

Minutes to Prepare: 5

Number of Servings: 14

Ingredients

1can each:Black beansWhite beansKidney beansCooked lentilsSirloin cubesDiced seasoned tomatoesSwanson Beef Broth (1 carton)1/2 onion Quick cook barleyBrown rice

Directions

Mix all ingredients and cook until beef cubes are well done. I used a crock pot on high for several hours.

Serving Size:�Makes about 12-14 1 cup servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 163.2
Total Fat: 1.8 g
Cholesterol: 14.4 mg
Sodium: 410.2 mg
Total Carbs: 24.9 g
Dietary Fiber: 7.0 g
Protein: 12.1 g

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