Guilt-Free Chocolate Banana Milkshake

Name: Guilt-Free Chocolate Banana Milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5-6 ice cubes; .5 cup of low fat or no fat (skim) milk; 1 small banana; 2 teaspoons or more sugar free hot chocolate mix

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5-6 ice cubes.5 cup of low fat or no fat (skim) milk1 small banana2 teaspoons or more sugar free hot chocolate mix

Directions

Add all Ingredients into a blender Blend till smooth. Enjoy!!!!

Serving Size: make 1 16 oz glass i think

Number of Servings: 1

Recipe submitted by SparkPeople user HELEN21225.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 165.8
Total Fat: 1.2 g
Cholesterol: 2.5 mg
Sodium: 149.7 mg
Total Carbs: 34.7 g
Dietary Fiber: 2.9 g
Protein: 6.2 g

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