Green Monster (spinach, peaches, skim milk, protein powder)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 1/2 cups frozen peaches2 handfuls fresh spinach1/2 cup skim milk1 scoop EAS Soy Protein- vanilla
Directions
Layer all ingredients in blender and mix until smooth
Serve cold

Serving Size: Makes 1 serving (one smoothie)

Number of Servings: 1

Recipe submitted by SparkPeople user REFINING_LIFE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 336.3
  • Total Fat: 2.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 301.1 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.7 g

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