Green Monster (spinach, peaches, skim milk, protein powder)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 1/2 cups frozen peaches2 handfuls fresh spinach1/2 cup skim milk1 scoop EAS Soy Protein- vanilla
Layer all ingredients in blender and mix until smooth
Serve cold
Serving Size: Makes 1 serving (one smoothie)
Number of Servings: 1
Recipe submitted by SparkPeople user REFINING_LIFE.
Serve cold
Serving Size: Makes 1 serving (one smoothie)
Number of Servings: 1
Recipe submitted by SparkPeople user REFINING_LIFE.
Nutritional Info Amount Per Serving
- Calories: 336.3
- Total Fat: 2.6 g
- Cholesterol: 2.5 mg
- Sodium: 301.1 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 6.4 g
- Protein: 27.7 g
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