Turkey and black bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Olive Oil, 2 tbsp Onions, raw, 1 cup, chopped Turkey, Ground turkey, 93% lean, 20 oz garlic, 2 clovesChili powder, 2 tbsp Cumin powder, 1 tsp Celery seed, .5 tsp salt, iodized, 1 tsp Basil, dried, 1/8 tsp Sweet peppers (bell), 1 cup, chopped365 Organic Diced Tomatoes, 3.5 cup Beans, black, 2 cup
Saute onions in olive oil until translucent. Add turkey and brown, add garlic, salt, herbs, and spices and saute a minute or so until fragrant. Add to crock pot with remaining ingredients, except beans. Cook on high 2 hours. Add beans, heat through, and serve.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GRAINNE17.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GRAINNE17.
Nutritional Info Amount Per Serving
- Calories: 304.3
- Total Fat: 12.0 g
- Cholesterol: 66.7 mg
- Sodium: 748.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 8.0 g
- Protein: 25.5 g
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