Lentil Cabbage Soup - NMM
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 c. dry lentils2 c. water1 large can crush tomatoes with juice1 green pepper, chopped2 T. Herbes de Provance1 T. capers
Cook at a simmer about 4 hours, stirring occasionally, until lentils are soft. Add water as lentils absorb the juice. Add salt only after cooking or lentils will become tough. Add salt to taste.
Serving Size: 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAENAWEAVES.
Serving Size: 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAENAWEAVES.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 110.1 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 9.5 g
- Protein: 10.2 g
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