Jenha's Sesame Peanut Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cups cooked rice noodles2 cups fresh bean sprouts, washed and drained2 cups fresh mushrooms, sliced1 cup green bell pepper, sliced1 cup sweet red bell pepper, sliced1/2 cup red onion, sliced1 tbsp rice vinegar2 tsp sesame oil1 tsp safflower oil1/2 tsp garlic, minced1/2 tsp ginger root, mincedSesame Peanut Sauce2 tbsp soy sauce (reduced sodium recommended)1 tbsp rice vinegar1 tbsp lime juice1 tbsp smooth peanut butter1 tsp VE Teriyaki SeasoningCilantro, chopped (garnish - optional)Peanuts, chopped (garnish - optional)Green Onion, diced (garnish - optional)
1. Cook rice noodles as directed on package. Toss with 1 tbsp rice vinegar and 1 tsp sesame oil. Set aside.
2. Combine ingredients for Sesame Peanut Sauce in a small dish and whisk until smooth (see tip). Set aside.
3. Heat 1 tsp sesame oil with 1 tsp safflower oil in a pan until hot. Add minced garlic and ginger to pan with peppers and onions and stir fry for 1 minute. Add bean sprouts and mushrooms, cook for 1 additional minute.
4. Add noodles and sauce to pan with stir fried veggies.
5. Garnish with optional ingredients, cilantro, chopped peanuts and green onion if desired.
Serving Size: Makes 4 servings of approximately 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user JENIQUOIS.
2. Combine ingredients for Sesame Peanut Sauce in a small dish and whisk until smooth (see tip). Set aside.
3. Heat 1 tsp sesame oil with 1 tsp safflower oil in a pan until hot. Add minced garlic and ginger to pan with peppers and onions and stir fry for 1 minute. Add bean sprouts and mushrooms, cook for 1 additional minute.
4. Add noodles and sauce to pan with stir fried veggies.
5. Garnish with optional ingredients, cilantro, chopped peanuts and green onion if desired.
Serving Size: Makes 4 servings of approximately 2 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user JENIQUOIS.
Nutritional Info Amount Per Serving
- Calories: 314.9
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 694.1 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 4.6 g
- Protein: 7.5 g
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