frozen fruit smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of fruit 1/2 cup 0% plain greek yogurt 1.25 cup of coconut water
combine all ingredients in blender and blend until smooth.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELENEVM.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELENEVM.
Nutritional Info Amount Per Serving
- Calories: 220.0
- Total Fat: 1.0 g
- Cholesterol: 7.5 mg
- Sodium: 80.0 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 2.0 g
- Protein: 13.0 g
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