Scrambled Eggs Fried in Water
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Add water to the frying pan. Take the egg and the egg whites, add salt and pepper and milk. Scramble a little in a bowl then add it to your frying pan.
This should be done on medium heat, just toss and stir ...add to your plate.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HNSIDDIQUI.
Water 3 TbspEgg Fresh 1 LargeEgg White 1 largeMilk 2 - 3 tbspSalt to tastePepper to taste
Add water to the frying pan. Take the egg and the egg whites, add salt and pepper and milk. Scramble a little in a bowl then add it to your frying pan.
This should be done on medium heat, just toss and stir ...add to your plate.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HNSIDDIQUI.
Nutritional Info Amount Per Serving
- Calories: 102.5
- Total Fat: 5.6 g
- Cholesterol: 187.4 mg
- Sodium: 292.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 11.2 g
Member Reviews