REd Potatoe Fries

Name: REd Potatoe Fries Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 2 Red potatoes medium size; 1/4 cup of parmesan grated cheese; 1 tsp garlic powder; 1 tsp paprika; Olive oil. 1 tbsp.

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 Red potatoes, medium size1/4 cup of parmesan grated cheese1 tsp garlic powder1 tsp paprikaOlive oil. 1 tbsp.

Directions

Preheat oven to 450 degrees. Cut washed potatoes into 8 wedges. place in bowl sprinkle olive oil and parmesan grated cheese, garlic powder and paprika. and toss until covered place on baking sheet. (non stick works well and you don't have to add oil on it). Baked 10 min each side. serve hot with you choice of condiments. makes 2 servings if you want more double it. these were good.

Number of Servings: 2

Recipe submitted by SparkPeople user ANEWME55.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 234.4
Total Fat: 10.6 g
Cholesterol: 9.9 mg
Sodium: 233.5 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.5 g
Protein: 5.6 g

More Recipes Like This

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews

ALICEEAST
Very good and easy - 11/22/11