I-Hop Pankcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
Flour, egg, greek yogurt, applesauce
mix all ingredients and use large scoop (1/4c) to cook on a preheated griddle
Serving Size: makes 11 pancakes
Number of Servings: 11
Recipe submitted by SparkPeople user 995JESSI81.
Serving Size: makes 11 pancakes
Number of Servings: 11
Recipe submitted by SparkPeople user 995JESSI81.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 0.7 g
- Cholesterol: 15.4 mg
- Sodium: 174.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
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