Egg loaf (breakfast meatloaf)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 Eggstsp garlic1/2 tsp of tomato basil garlic Mrs. Dash (r)2 roma tomatos1/4 cup of dince onion1 cup of spinach 1/2 cup of reduced fat feta cheese
put all ingrediants in a bowl and mix and put in loaf pan or muffin pan. Bake on 350 for 30 minutes
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRYSTALGEM85.
Serving Size: makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRYSTALGEM85.
Nutritional Info Amount Per Serving
- Calories: 148.3
- Total Fat: 8.3 g
- Cholesterol: 249.8 mg
- Sodium: 260.5 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.0 g
- Protein: 11.6 g
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