Easy Coconut Pancakes
- Number of Servings: 8
Ingredients
4 Cage free eggs6 T coconut flour2/3 cup coconut milkKosher saltLard
Lightly beat eggs in mixing bowl with milk. Add flour, and a dash of salt.
Heat 1-2 T lard in skillet on medium heat. scoop 1/4 cup of batter per pancake, gently spreading out in pan. Cook about 2 minutes, flip and cook for 1 minute more. Top with your favorite toppings.
Serving Size: 1 pancake
Number of Servings: 8
Recipe submitted by SparkPeople user OMAHAMAMA.
Heat 1-2 T lard in skillet on medium heat. scoop 1/4 cup of batter per pancake, gently spreading out in pan. Cook about 2 minutes, flip and cook for 1 minute more. Top with your favorite toppings.
Serving Size: 1 pancake
Number of Servings: 8
Recipe submitted by SparkPeople user OMAHAMAMA.
Nutritional Info Amount Per Serving
- Calories: 93.1
- Total Fat: 6.4 g
- Cholesterol: 110.5 mg
- Sodium: 35.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
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