Ham and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beans, white, 8 cup (remove) Ham, regular (11% fat), 1 cup, diced (remove)
Cook a ham bone for 2 hours in the crock pot on high. Remove ham bits and side. Return ham and bone to the crock pot. Soak one pound of dry white beans for a minimum of 2 hours (while ham broth is cooking). Drain the beans of the water and add to the ham broth. Add enough water to cover and cook on low for 8 hours in crockpot. Salt to taste.
Serving Size: Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CPTJANET.
Serving Size: Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CPTJANET.
Nutritional Info Amount Per Serving
- Calories: 337.4
- Total Fat: 2.5 g
- Cholesterol: 9.6 mg
- Sodium: 235.4 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 12.6 g
- Protein: 22.0 g
Member Reviews