Rio Grande Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2 pounds ground beef15-oz bag of Spanish Rice2 eggs1/4 cup instant minced onion1/2 teaspoon saltwater
Combine beef, rice, eggs, onion & salt. Drop into muffin tins and bake at 350 for 35 minutes. Mine filled 14 muffin tins.
Serving Size: Makes 14 small servings
Serving Size: Makes 14 small servings
Nutritional Info Amount Per Serving
- Calories: 124.1
- Total Fat: 7.8 g
- Cholesterol: 50.7 mg
- Sodium: 204.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.4 g
- Protein: 7.3 g
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