Hamburger Vegetable Soup
- Number of Servings: 10
Ingredients
Directions
3/4 lb extra lean ground beef1 cup diced onion1 cup diced celery3 cups water1 large diced potato1 cup chopped or sliced carrots1 cup frozen corn kernels2 cups frozen green beans28 oz can diced tomatoes1 tsp salt1/4 tsp black pepper1/4 dried basil leaves2 tsp bottled brown boquet sauce
Lightly spray large pot with cooking spray.
Put ground beef, onions and celery in pot.
Cook over medium to medium-high heat until ground beef is browned and vegetables begin to soften.
Add water, potato, carrots, corn, green beans, diced tomatoes, salt, black pepper, basil leaves and bottled brown boquet sauce.
Stir to combine.
Heat under high heat until soup begins to boil.
Reduce heat to simmer and cover the pot.
Simmer for 30-45 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user GMAC1635.
Put ground beef, onions and celery in pot.
Cook over medium to medium-high heat until ground beef is browned and vegetables begin to soften.
Add water, potato, carrots, corn, green beans, diced tomatoes, salt, black pepper, basil leaves and bottled brown boquet sauce.
Stir to combine.
Heat under high heat until soup begins to boil.
Reduce heat to simmer and cover the pot.
Simmer for 30-45 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user GMAC1635.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 6.1 g
- Cholesterol: 23.5 mg
- Sodium: 328.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.0 g
- Protein: 8.5 g
Member Reviews
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***DEBRA***
I brown the ground meat, drain it throroughly in a colander & return it to the pan with the veggies & seasonings, brown it all together for added flavor. I disguise spinach by chopping it very tiny. Baby limas, turnip, parsnips are tastey, too. Sometimes I thickened with flour & fat-free 1/2 & 1/2 - 7/1/08
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HAMSTA
I have eaten this soup since I was little, my grandma used to make it every week! When I was big enough to reach the stove she taught me her recipes and this is one of my favorites. She sometimes put in a handful of pasta or rice. She varied the veggies depending what was ripe in the garden that day - 7/1/08
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SKINNYCHIC4
I substituted ground beef for ground chicken, omitted the carrots as we don't really care for them and instead of the brown bouquet I put in some chicken gravy mix. It was such a hit that even my daughter's friend had 2 bowls, my neighbor tried it and took some home and it was all gone that night. - 4/14/08
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MWMATHER
This has always been a budget stretcher in our home! Other additions are cumin, chili pepper, and chili beans to make Cowboy Soup. Ground turkey and poultry seasoning gives it a fall flare with a bit of squash and turnips. Italian seasoning, oregano, and garlic for a more Mediterranean flavor. - 1/23/16