Oven Fried Mushrooms
- Number of Servings: 2
Ingredients
8 ounces of fresh mushrooms1/2 cup Fiber one cereal, crushed1 egg whitesalt and other seasonings, if desired
preheat oven to 375
Slice mushrooms in half, or smaller. Coat each piece with egg white and roll in crushed fiber one and desired seasonings. Place coated mushrooms on pan sprayed with cooking spray. Bake in oven until crispy turning over half-way through cooking. Usually takes about 15-20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user SOAPFAN.
Slice mushrooms in half, or smaller. Coat each piece with egg white and roll in crushed fiber one and desired seasonings. Place coated mushrooms on pan sprayed with cooking spray. Bake in oven until crispy turning over half-way through cooking. Usually takes about 15-20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user SOAPFAN.
Nutritional Info Amount Per Serving
- Calories: 48.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 66.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 7.8 g
- Protein: 4.2 g
Member Reviews