Herbed Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Broccoli, fresh, 4 cup, choppedOlive Oil, 1.5 1tspDill weed, dried, 1 tbspMozzarella Cheese, part skim milk, 1/4 cupMrs. Dash (R) Lemon Pepper Seasoning Blend, 1 tsp
Steam Broccoli and put aside
In a pan combine Dill, Lemon pepper and Olive Oil
On low to medium heat toss broccoli in the mixture for about 5 minutes being careful to not burn it.
Serving Size: Makes 2 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BDEVANNES.
In a pan combine Dill, Lemon pepper and Olive Oil
On low to medium heat toss broccoli in the mixture for about 5 minutes being careful to not burn it.
Serving Size: Makes 2 3/4 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user BDEVANNES.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 10.8 g
- Cholesterol: 24.7 mg
- Sodium: 248.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 5.5 g
- Protein: 15.9 g
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