Chocolate Peanut Butter Protein Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Oat Flour4 Egg Whites3 scoops Vanilla Whey Protein Powder1/4 C Truvia1/4 C homemade or natural peanut butter ½ tsp Baking Soda¼ tsp Salt8oz Berry flavored Baby Food3 tbsp Baking Cocoa4oz Water
1) Preheat oven to 350 degrees.
2) Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa, truvia) together in a large bowl.
3) Mix wet ingredients (egg whites, Berry flavored Baby Food, peanut butter, Water) together in a medium sized bowl.
4) Add wet ingredients to dry ingredients and mix together.
5) Spray cooking dish with a non stick butter spray and add batter to dish.
6) Bake 20-30 minutes in oven.
Makes 8 bars squares.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TONIHERRMANN.
2) Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa, truvia) together in a large bowl.
3) Mix wet ingredients (egg whites, Berry flavored Baby Food, peanut butter, Water) together in a medium sized bowl.
4) Add wet ingredients to dry ingredients and mix together.
5) Spray cooking dish with a non stick butter spray and add batter to dish.
6) Bake 20-30 minutes in oven.
Makes 8 bars squares.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TONIHERRMANN.
Nutritional Info Amount Per Serving
- Calories: 191.5
- Total Fat: 5.7 g
- Cholesterol: 11.3 mg
- Sodium: 175.8 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.0 g
- Protein: 15.0 g
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