Spinach Blueberry Smoothie

Name: Spinach Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1/2 cup apple juice; 1 cup frozen spinach; 1/3 cup frozen blueberries

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 cup apple juice1 cup frozen spinach1/3 cup frozen blueberries

Directions

Add juice and spinach to blender and mix well. Add frozen blueberries and mix until desired consistency.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELL_G.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 139.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 130.5 mg
Total Carbs: 30.9 g
Dietary Fiber: 7.2 g
Protein: 6.2 g

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