Carb Free Cloud Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3 extra large eggs, separated1/4 tsp. cream of tartar3 TBS low fat cream cheese1 pkg. splenda1/2 tsp salt
Preheat oven to 300 degrees. Separate eggs. Put egg whites into mixer with cream of tartar. Put mixer on high and beat until stiff peaks form.
Put egg yolks, cream cheese, splenda, salt in another bowl and beat until mixed thoroughly. Fold yolk mixture into egg whites. Using a large spoon, put 9 scoops onto 2 greased cookie sheets. They should be about 4 inches round and about 3/4 of an inch high. Smooth out tops. Put in oven and bake for 30 minutes switching the racks halfway through. They should be lightly browned. Let cool on a rack, they will be crispy, then put them in ziploc bags and store in fridge and in a few hours they will get soft like bread.
Serving Size: makes 9 round buns
Number of Servings: 9
Recipe submitted by SparkPeople user VICKID55.
Put egg yolks, cream cheese, splenda, salt in another bowl and beat until mixed thoroughly. Fold yolk mixture into egg whites. Using a large spoon, put 9 scoops onto 2 greased cookie sheets. They should be about 4 inches round and about 3/4 of an inch high. Smooth out tops. Put in oven and bake for 30 minutes switching the racks halfway through. They should be lightly browned. Let cool on a rack, they will be crispy, then put them in ziploc bags and store in fridge and in a few hours they will get soft like bread.
Serving Size: makes 9 round buns
Number of Servings: 9
Recipe submitted by SparkPeople user VICKID55.
Nutritional Info Amount Per Serving
- Calories: 38.9
- Total Fat: 2.8 g
- Cholesterol: 74.4 mg
- Sodium: 171.3 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.9 g
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