black beans & diced tomatoes

Name: black beans & diced tomatoes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: 1 can diced tomatoes; 1 can black beans reduced sodium; 2 tbsp minced garlic

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 can diced tomatoes1 can black beans reduced sodium2 tbsp minced garlic

Directions

put in pan and heat and serve

Serving Size: 8 - 1/4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user MAMAHOYT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 62.8
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 223.1 mg
Total Carbs: 11.3 g
Dietary Fiber: 3.5 g
Protein: 3.5 g

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Member Reviews

RGOSSELIN7139
It was OK but not much of a challenge to make but I was looking for a veggie anyway with few ingredients - 7/8/19