M.O.S.T. Breakfast Scramble

Name: M.O.S.T. Breakfast Scramble Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 1
Ingredients: Onions raw .5 cup chopped; Olive Oil 2 tsps; Salt 1 dash; Spinach fresh 1 cup; Mushrooms fresh 1 cup pieces; Garlic 2 cloves; Turmeric ground 1/8 tsp; 2 jumbo eggs

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 1

Ingredients

Onions, raw, .5 cup, chopped Olive Oil, 2 tsps Salt, 1 dash Spinach, fresh, 1 cup Mushrooms, fresh, 1 cup pieces Garlic, 2 cloves Turmeric, ground, 1/8 tsp2 jumbo eggs

Directions

Add two tsps of olive oil to nonstick pan and onions and sautee over medium low heat for three minutes. Add mushrooms and sautee for two additional minutes. Add salt, garlic and spinach and sautee one minute.

Then sprinkle with salt. Crack two jumbo eggs into veggie mixture and sautee until eggs are cooked. Sprinkle with turmeric and stir together.

Makes 1 serving. Place in a small bowl and enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PHOENIX107.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 324.1
Total Fat: 22.5 g
Cholesterol: 481.0 mg
Sodium: 367.1 mg
Total Carbs: 12.4 g
Dietary Fiber: 3.1 g
Protein: 20.5 g

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