Rowers Choice-Healthy Homemade Granola Bars
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 cups oats3/4 cup brown sugar1/4 cup wheat germ1/4 cup flax seed1 tsp cinnamon3/4 tsp salt1/2 cup wheat flour1/2 cup all purpose flour1/2 cup raisins1/2 cup dried cherries1/2 cup dried pomegranates1/2 cup honey1 egg beaten1/4 cup vegetable oil1/2 cup applesauce2 tsp vanilla extract1 tsp coconut extract1/4 cup slivered almonds
Preheat your oven at 350 degrees.
Using your mixer on low speed, mix together the oats, brown sugar, wheat germ, flax seed, cinnamon, salt, flour,and then add in all the dried fruit. Slowly add the honey, egg, vegetable oil, applesauce, vanilla & coconut extract and almonds.
In a greased baking sheet, pat mixture evenly and flat. Bake for about 30 minutes or until you see the edges are golden. Let it cool off a little and then cut it into bars. Don't wait until it is completely cooled off because it will be harder to cut and they will crumble.
I hope you like these.
Serving Size: Makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user JAHNTAY.
Using your mixer on low speed, mix together the oats, brown sugar, wheat germ, flax seed, cinnamon, salt, flour,and then add in all the dried fruit. Slowly add the honey, egg, vegetable oil, applesauce, vanilla & coconut extract and almonds.
In a greased baking sheet, pat mixture evenly and flat. Bake for about 30 minutes or until you see the edges are golden. Let it cool off a little and then cut it into bars. Don't wait until it is completely cooled off because it will be harder to cut and they will crumble.
I hope you like these.
Serving Size: Makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user JAHNTAY.
Nutritional Info Amount Per Serving
- Calories: 162.7
- Total Fat: 4.2 g
- Cholesterol: 7.7 mg
- Sodium: 114.8 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
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