Chocolate peanut butter shake

Name: Chocolate peanut butter shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Whole Milk / Vitamin D 1 cup; Mangos .5 cup sliced; Stawberries fresh .5 cup sliced; EAS Advant Edge Protein Powder 2 tbsp; Peanut Butter smooth style 1 tbsp; Ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Whole Milk / Vitamin D, 1 cupMangos, .5 cup, slicedStawberries, fresh, .5 cup, slicedEAS Advant Edge Protein Powder, 2 tbsp Peanut Butter, smooth style, 1 tbspIce

Directions

Blend until smooth

Serving Size: makes about 12 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user NSCOFIELD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.1
Total Fat: 17.0 g
Cholesterol: 20.0 mg
Sodium: 265.5 mg
Total Carbs: 40.3 g
Dietary Fiber: 4.3 g
Protein: 19.6 g

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