Vegetable Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 extra large eggs2 medium potatoes1 tbsp Olive oil1/2 c. yellow squash 1/2 c. zucchini 1/2 c. fresh mushrooms1/2 c. lowfat cheddar cheese
Peel potatoes, quarter lengthwise then slice. Cook potatoes in olive oil over med-high heat . When potatoes are almost tender, add zucchini, squash, and mushrooms. Cook until all vegetables are tender. In a bowl, break eggs and scramble with 1/4 c. water. Pour eggs over vegetable mixture and cook until eggs are set. Separate into sections and flip over to cook other side. Sprinkle cheese over top.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user DMCMANIM.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user DMCMANIM.
Nutritional Info Amount Per Serving
- Calories: 185.3
- Total Fat: 8.9 g
- Cholesterol: 248.9 mg
- Sodium: 145.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.9 g
- Protein: 11.8 g
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