Swordfish Spiedini
- Number of Servings: 6
Ingredients
1 tablespoon extra-virgin olive oil 1 teaspoon herbes de Provence Salt and freshly ground pepper 1 1/2 pounds skinless swordfish steak, cut into 1-inch cubes 3 oz thinly sliced proscuitto, cut into 6 long strips
Light a grill. In a medium bowl, mix the oil with the herbes de Provence and 1/2 teaspoon each of salt and pepper. Add the swordfish cubes and toss to coat. Thread one sixth of the swordfish cubes and 1 slice of pancetta onto each of 6 skewers (or soaked rosemary sprigs), wrapping the pancetta around the fish as you go.
Grill the spiedini over high heat, turning occasionally, until the swordfish is cooked through and lightly charred, 8 to 9 minutes. Transfer to plates and serve.
Serving Size: Makes 6 skewers
Number of Servings: 6
Recipe submitted by SparkPeople user KLWOZNIAK.
Grill the spiedini over high heat, turning occasionally, until the swordfish is cooked through and lightly charred, 8 to 9 minutes. Transfer to plates and serve.
Serving Size: Makes 6 skewers
Number of Servings: 6
Recipe submitted by SparkPeople user KLWOZNIAK.
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 9.3 g
- Cholesterol: 54.2 mg
- Sodium: 492.8 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 25.2 g
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