Vegan Vanilla French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 ounces low-fat silken tofu 1/2 cup vanilla soymilk 1 tablespoon agave nectar 1/2 teaspoon cinnamon pinch nutmeg nonstick cooking spray12 slices whole-wheat bread
1. Purée tofu, soymilk, agave nectar, cinnamon, and nutmeg in a blender. Pour tofu mixture into a pie plate.
2. Coat a large skillet with cooking spray. Dip each slice of bread into the tofu mixture and cook for about 3 minutes per side, until golden brown.
Serving Size: Makes 6 2-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user JDG1130.
2. Coat a large skillet with cooking spray. Dip each slice of bread into the tofu mixture and cook for about 3 minutes per side, until golden brown.
Serving Size: Makes 6 2-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user JDG1130.
Nutritional Info Amount Per Serving
- Calories: 210.6
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 244.5 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.5 g
Member Reviews