Beef Paprika

Name: Beef Paprika Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 6
Ingredients: 900g Beef Rump Steak or Stewing Steak; 2 Tablespoons Sunflower or Vegetable Oil; 1 Large Onion; 2 Cloves of Garlic; 25g Plain White Flour; 1 Pint Beef Stock; 0.5 Teaspoons Marjoram; 0.5 Teaspoons Caraway Seeds; 2 Teaspoons of Paprika; 1 Teaspoon Brown Sugar; Pinch of Salt and Pepper or to taste

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 6

Ingredients

900g Beef Rump Steak or Stewing Steak2 Tablespoons Sunflower or Vegetable Oil1 Large Onion2 Cloves of Garlic25g Plain White Flour1 Pint Beef Stock0.5 Teaspoons Marjoram0.5 Teaspoons Caraway Seeds2 Teaspoons of Paprika1 Teaspoon Brown SugarPinch of Salt and Pepper or to taste

Directions

Pre-heat oven to 180C or 160C if fan oven. Cube the beef. Peel and chop onions and garlic. Heat the oil in a large saucepan or flame-proof casserole dish. Add the beef and fry until brown on all sides. Add onions and garlic to pan and then fry until transparent. Sprinkle on the flour and stir into mixture. Add marjoram, caraway seed, sugar, paprika, seasoning and stock then stir to remove any sediment from bottom of pan. Cover tightly and cook in middle of oven for 1.5 to 2 hours

Serving Size: Serves 6 people (392 Calories per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user KOSH72.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 392.1
Total Fat: 24.2 g
Cholesterol: 0.0 mg
Sodium: 223.5 mg
Total Carbs: 9.2 g
Dietary Fiber: 1.1 g
Protein: 34.9 g

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