Strawberry banana cheesecake protein shake

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
-1 banana- 137 g (sliced and frozen)-124 g strawberries (sliced and frozen)-2 c coconut dream original coconut milk-1 scoop super advanced whey protein- vanilla-.5 tbsp sugar free cheesecake pudding mix-small amt of vanilla
Directions
Mix all ingredients in a blender. Enjoy

Serving Size: makes 5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user SNEVIL1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 95.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.6 g

Member Reviews