Whole Grain Cornbread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 Cup Yellow Cornmeal1/2 Cup Whole Wheat Flour4 Tbsp Granulated Sugar2 tsp Baking Powder1/4 tsp Salt1 Egg, Large1/2 Cup Milk 1%2 Tbsp Canola Oil1/2 Cup Frozen Corn
Directions
you can easily make this in the microwave in about 5 minutes.... I haven't done this in the oven yet, but I will do at 375° for 10 minutes at a time until a toothpick poked in the center comes out clean.

1. Mix together first 5 ingredients thoroughly. Make a well in the center.
2. Add next 3 ingredients to well, Mix.
3. Incorporate corn into batter.
4. Choose your cooking method. You can microwave on high for 5 minutes or until toothpick inserted to center comes out clean or You can bake at 375° for 10 minutes at a time until toothpick inserted into center comes out clean.


Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDA102013.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 168.4
  • Total Fat: 7.2 g
  • Cholesterol: 113.3 mg
  • Sodium: 247.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

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