Crab Meat Salad

Name: Crab Meat Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4 cups immitation crab meat; 1 tbsp capers; 1 tbsp nonfat Dannon plain yogurt; 1 tbsp mayo; 5 tbsp cilantro

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

4 cups immitation crab meat1 tbsp capers1 tbsp nonfat Dannon plain yogurt1 tbsp mayo5 tbsp cilantro

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user NEWDAY2SHINE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 227.2
Total Fat: 5.8 g
Cholesterol: 17.3 mg
Sodium: 1,720.5 mg
Total Carbs: 32.4 g
Dietary Fiber: 0.1 g
Protein: 10.2 g

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Member Reviews

MISZEE
I love the crab & caper mix! - 2/27/10