Low Carb Chicken Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
48 oz skinless boneless chicken breast, 1/3 cup all-purpose white flour, 1/2 tsp salt, 1/2 tsp pepper, 1 clove garlic, 1 tsp paprika, 2 tbsp worcestershire sauce, 1 large onion, 2 cups low-sodium chicken broth, 4 carrots, 3 celery stalks, and about 1.5-2 cups frozen peas.
Cut chicken into 1" cubes. Mix flour, salt, and pepper together and then coat chicken. Then mix in the remainder of the vegetables and cook on LOW for 10-12 hours.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.
Serving Size: Makes about 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user STAAPES57.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 3.0 g
- Cholesterol: 70.1 mg
- Sodium: 252.7 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 28.2 g
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