Suddenly Salad Chipotle Ranch with Tuna and Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*Suddenly Pasta Salad, Chipotle Ranch, 5.9 oz. box*Hellmans Low Fat Mayo, 1/3 cup*Milk, 1%, 3 tbsp*Bumblebee Chunk Light Tuna in Water, 5 oz, drained*Great Value Chick peas, 15.5 oz. can, drained*Green Onion (1 Green Onion), 1/4 cup
-Make pasta salad according to package directions using reduced fat mayo and 1% milk.
-Mix in drained tuna and drained chickpeas.
-Chill before serving.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YOUNG2012.
-Mix in drained tuna and drained chickpeas.
-Chill before serving.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user YOUNG2012.
Nutritional Info Amount Per Serving
- Calories: 283.7
- Total Fat: 3.2 g
- Cholesterol: 19.3 mg
- Sodium: 975.4 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 5.6 g
- Protein: 22.0 g
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