Tuna Casserole
- Number of Servings: 6
Ingredients
3 cans, chunk light tuna (undrained)2 cans, cream of mushroom soup2 cups, dry minute brown rice, prepared12oz, frozen french style green beansgarlic powder, onion powder, seasoned salt, pepper, to taste
Mix together ingredients, heat until warmed through.
Serving Size: Makes app. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JADCO321.
Serving Size: Makes app. 6 1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JADCO321.
Nutritional Info Amount Per Serving
- Calories: 253.3
- Total Fat: 4.1 g
- Cholesterol: 6.2 mg
- Sodium: 1,048.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.5 g
- Protein: 20.6 g
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