Basalmic Chicken and Squash

Name: Basalmic Chicken and Squash Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 1
Ingredients: Chicken Thigh 6 thigh bone and skin removed; *Summer Squash 2 medium; *Squash Summer Zucchini Includes Skin Raw medium 2 serving; *Red Onion -Raw-chopped 1cup=1serving 1 cup; *Garlic Whole Head 1 serving; *Star Basalmic Vinegar 16 tbsp; *worstershire sauce 2 tbsp

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 1

Ingredients

Chicken Thigh, 6 thigh, bone and skin removed *Summer Squash, 2 medium *Squash, Summer, Zucchini, Includes Skin Raw, medium, 2 serving *Red Onion -Raw-chopped 1cup=1serving, 1 cup *Garlic, Whole Head, 1 serving *Star Basalmic Vinegar, 16 tbsp *worstershire sauce, 2 tbsp

Directions

Serving Size: makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LILCHAMPIGNON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 802.4
Total Fat: 17.9 g
Cholesterol: 343.6 mg
Sodium: 414.9 mg
Total Carbs: 82.9 g
Dietary Fiber: 11.1 g
Protein: 94.2 g

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