Mixed green salad from deli corner

Name: Mixed green salad from deli corner Recipe
Prep time: 2 min
Total time: 2 min
Yield: 3
Ingredients: 2 c. mixed greens; 3 oz grilled chicken breast 1 small; 1/4 cup feta; 2 tbs red beans; 2 tbs bell peppers; 2 tbs banana peppers; 2 tbs black olives; 2 tbs cucumber; 1/4 cup tomatoes; tbs red and green bell pepper; at home mix:; 2 tbs cider vinegar; 1tbs grey poupon mustard; 1 tbs crema de carciofi e aglio (artichoke and garlic spread w olive oil); top with 1 serving of trail mix with cashews almonds dried cherries and pumpkin seeds.

Minutes to Prepare: 2

Number of Servings: 3

Ingredients

2 c. mixed greens3 oz grilled chicken breast, 1 small1/4 cup feta2 tbs red beans2 tbs bell peppers2 tbs banana peppers2 tbs black olives2 tbs cucumber1/4 cup tomatoestbs red and green bell pepperat home mix:2 tbs cider vinegar1tbs grey poupon mustard1 tbs crema de carciofi e aglio (artichoke and garlic spread w olive oil)top with 1 serving of trail mix with cashews, almonds, dried cherries and pumpkin seeds.

Directions

Serving Size: 2-3servings

Number of Servings: 3

Recipe submitted by SparkPeople user PABLODORE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 181.5
Total Fat: 6.2 g
Cholesterol: 27.6 mg
Sodium: 463.4 mg
Total Carbs: 20.6 g
Dietary Fiber: 4.1 g
Protein: 12.0 g

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