Grain Free Banana Muffins with Chocolate Chips (Regular Size)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
1 cup Ripe Banana (mashed)1/2 cup Unsweetened Applesauce5 Eggs1/4 cup Agave Nectar3/4 cup Coconut Flour1/2 Almond Flour1/2 tsp Salt1 tsp Baking Soda2 Tbsp Flaxmeal1/2 cup Chocolate Chips (optional)
1: Preheat oven to 350 degrees and line muffin tins
2: Combine mashed potatoes, applesauce, eggs and agave in a large bowl.
3: Add coconut flour, almond flour, salt and baking soda to the bowl and mix until well incorporated.
4: Fold in chocolate chips if using.
5: Fill muffin cups 3/4 full.
6: Bake muffins at 350 for 25-35 minutes until muffins are slightly browned and don't indent when gently tapped
Serving Size: 14 Regular Sized Muffins
Number of Servings: 14
Recipe submitted by SparkPeople user A-NEW-TARA.
2: Combine mashed potatoes, applesauce, eggs and agave in a large bowl.
3: Add coconut flour, almond flour, salt and baking soda to the bowl and mix until well incorporated.
4: Fold in chocolate chips if using.
5: Fill muffin cups 3/4 full.
6: Bake muffins at 350 for 25-35 minutes until muffins are slightly browned and don't indent when gently tapped
Serving Size: 14 Regular Sized Muffins
Number of Servings: 14
Recipe submitted by SparkPeople user A-NEW-TARA.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 7.2 g
- Cholesterol: 66.1 mg
- Sodium: 198.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 5.1 g
- Protein: 5.7 g
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