Barbecue Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 lbs lean grounb beef1 cut old fashioned oatmeal plain1/2 cup brown sugar4 tbs ketchup1/2 cup raw onion 3 cloves of garlicbulls eye original barbecue sauce
pack 12 muffins tins with a little brown sugar enough for a thin layer. spread ketchup on top of brown sugar
in separate bown mix meat, oatmeal, onion and garlic
fill muffins tins with meat enough to fill each muffin tin.
make a well in each meat muffin and pour a little bit of barbecue sauce in the well
bake at 350 degrees for 20 minutes
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user AKAHN0505.
in separate bown mix meat, oatmeal, onion and garlic
fill muffins tins with meat enough to fill each muffin tin.
make a well in each meat muffin and pour a little bit of barbecue sauce in the well
bake at 350 degrees for 20 minutes
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user AKAHN0505.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 5.9 g
- Cholesterol: 43.3 mg
- Sodium: 154.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 0.8 g
- Protein: 17.0 g
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