Banana-Almond Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 medium banana, cut into chunks.1 cup almond milk (unsweetened)1 tsp almond butter1 tbsp ground flaxseed1 scoop whey protein powder (natural vanilla)
1. Put all ingredients into a blender.
2. Blend until smooth.
*To make it cooler and with a better texture, try freezing your fresh bananas with the peel on. When it's time for a smoothie, take out one frozen banana, cut into thirds and then cut those thirds in half lengthwise. The peel will break off easily.
Serving Size: Makes 1 delicious smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user NIKI191.
2. Blend until smooth.
*To make it cooler and with a better texture, try freezing your fresh bananas with the peel on. When it's time for a smoothie, take out one frozen banana, cut into thirds and then cut those thirds in half lengthwise. The peel will break off easily.
Serving Size: Makes 1 delicious smoothie!
Number of Servings: 1
Recipe submitted by SparkPeople user NIKI191.
Nutritional Info Amount Per Serving
- Calories: 270.9
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 121.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.5 g
- Protein: 20.8 g
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