Easy Chicken Kiev
- Number of Servings: 4
Ingredients
1teaspoon dried basil1teaspoon dried oregano1tablespoon Italian parsley, chopped, plus more for garnishcoarse salt and freshly ground pepper, to taste2cups panko bread crumbs6tablespoons butter, divided4boneless, skinless chicken breasts
Preheat oven to 375 degrees.
[1] Mix basil, oregano, parsley and salt and pepper with
bread crumbs in a shallow bowl. In another shallow bowl,
melt half the butter.
[2] Dip each chicken breast in melted butter, roll in bread
crumbs and place on a baking pan or rimmed baking sheet.
[3] Bake until fully cooked, about 30 minutes. Melt
remaining butter, pour over chicken, return to oven and bake
another 5 minutes.
[4] Serve garnished with fresh parsley.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DIER1978.
[1] Mix basil, oregano, parsley and salt and pepper with
bread crumbs in a shallow bowl. In another shallow bowl,
melt half the butter.
[2] Dip each chicken breast in melted butter, roll in bread
crumbs and place on a baking pan or rimmed baking sheet.
[3] Bake until fully cooked, about 30 minutes. Melt
remaining butter, pour over chicken, return to oven and bake
another 5 minutes.
[4] Serve garnished with fresh parsley.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DIER1978.
Nutritional Info Amount Per Serving
- Calories: 434.2
- Total Fat: 21.6 g
- Cholesterol: 80.8 mg
- Sodium: 548.7 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 2.4 g
- Protein: 20.3 g
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